Our Services
Whether you are beginning or continuing your Pilates journey, each session supports your body with attentive, structured Classical movement.
Introductory Offer →
Whether you are just starting out or already a dedicated Pilates practitioner, Private Contrology sessions are custom-tailored to support you where you are today. Progress safely in the comfort of a dedicated Classical Pilates studio while taking in our beautiful west coast views.
View Private Sessions →Curated, progressive sessions for small groups of 3–4, using Pilates equipment to support your individual movement goals.
Explore Small Groups →Ongoing bundled private and semi-private or small group sessions, with guest passes and flexible cancellation.
See Membership Offers →CURRENT CLASS TIMES
Small group Pilates is offered at the following times. All Classes are capped at 3-4 people, no drop-ins.
Wednesday
12:00 pm
Introductory Series
Thursday
8:00 am
Small group Pilates
Thursday
5:00 pm
Small group Pilates
Friday
8:00 am
Small group Pilates
Saturday
10:00 am
Introductory Series
Ongoing classes prerequisite: Complete our Welcome Offer, then take 5 Private Sessions. Privates not your thing? We've got you. Join our community through the Introductory (Class) Series.
Your time in the studio
Our welcoming community values respect, focus, and thoughtful movement. Please arrive without shoes and avoid heavy scents or perfumes. Appointments require at least 24 hours’ notice for cancellations.
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