As the original Classical Pilates, Contrology is unapologetically structured. It provides a framework of exercises centered on building your core strength. It can be done anywhere, anytime, with no guessing. Enjoy pure core attunement.
rhṓmē Contrology Studio
Contrology is like reverse aging for your body and mind. Improve your mobility, increase strength and discover a new level of mind/body awareness.
Experience Core Strength
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We value quality and excellence and the attention to detail is reflected in the apparatus that we use. Our studio is exclusively GRATZ and BALANCED BODY (Contrology) equipped. Embrace concentration and focus. Feel the original work on authentic Pilates equipment set in our beautiful and supportive space.
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Experience Private and semi-private sessions, classes and teacher-intensive training.
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Embark on a journey of curiosity, learning and a deep understanding of the Pilates method. Gain a leading edge in the industry.